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Airman 1st Class Paige Ryser, National Air and Space Intelligence Agency personnel specialist, trains Friday, Sept. 18, 2015 at the Wright Field Fitness Center. Ryser has been a motivation to her co-workers while preparing for her bodybuilding competitions. She works out six days per week and includes lifting, cardio and sprints in her workout routine, along with a strict diet program. (U.S. Air Force photo by Senior Airman Justyn Freeman)


When fit to fight isn’t good enough

Airman 1st Class Paige Ryser, National Air and Space Intelligence Agency personnel specialist, trains Friday, Sept. 18, 2015 at the Wright Field Fitness Center. Ryser has been a motivation to her co-workers while preparing for her bodybuilding competitions. She works out six days per week and includes lifting, cardio and sprints in her workout routine, along with a strict diet program. (U.S. Air Force photo by Senior Airman Justyn Freeman)

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Senior Airman Justyn Freeman
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NASIC , BodyBuilding, airman, Fitness



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